We need more studies to drive a firm conclusion about the Reign energy drink effect on the heart. Just like other energy drinks, Reign has the potential to obstruct the blood flow in your arteries due to its high amount of caffeine. Overconsumption of Reign energy drinks can be harmful to your heart health. However, long time exposure to it can cause potential health issues such as:Īre Reign energy drinks bad for your heart? It is healthy to consume acesulfame potassium or ace-k. It is calorie-free and 200 times sweeter than regular sugar. But still, it’s better to take only one can of Reign because of the high caffeine content.Īcesulfame potassium is also another good alternative to sugar. However, you still have to take it in moderation because overdoes of sucralose can cause:Īll in all, sucralose will not cause any sugar crashes. Reign probably won’t impact your weight loss diet because it does not contain sugar. However, using artificial sweeteners may affect your gut health. Sucralose is 320 to 1,000 times sweeter than sugar and is probably alright to use in moderation. The sweetness comes from acesulfame potassium and sucralose. However, it does contain artificial sweeteners.Īlthough the drink is labeled as a sugar-free drink, it still packs plenty of sweetness. See the table below for reference: Energy DrinkĬalorie content of a few energy drinks. It is comparatively low in calories compared to other famous brands. Reign Energy Drink features 10mg of calories per 16 fl. To see how caffeine works, take a look at this short video: That said, caffeine also has many benefits if you consume it consciously in healthy amounts. Therefore, it is best to only consume one can of Reign energy drink per day to avoid these symptoms. Overconsumption of this stimulant can lead to : However, even if high caffeine is often linked with better physical performance and mental energy, it can sometimes cause caffeine crashes. Reign has become one of the closest competitors of Bang with its high caffeine content. The caffeine used in Reign is natural and is sourced from coffee beans and tea leaves. The amount of caffeine in one can of the drink is quite close to the recommended amount for adults per day by the FDA, which is 400 mg. How much caffeine is in Reign energy drinks? Now, let’s see the ingredients of Reign energy drink: Nutrients Facts of Reign Energy Reign energy drink ingredients Here are the Nutrition Facts of Reign Energy Drink: Standard Values Moreover, you can have it as an energy drink or consume it as a pre-workout before an intense workout session. Taking it won’t disturb your daily calorie intake. Reign is sugar-free and a calorie-free drink. Reign energy is not unhealthy if you consume it in moderation.įrankly speaking, I believe it is better than any other Monster energy drink that is high in sugar. How many cans of Reign can you drink in a day?.Are Reign energy drinks bad for your heart?.How much caffeine is in Reign energy drinks?.
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